2/21/09

Salmon with side salad (cabbage and carrots)


Serves: 2

Ingredients:

  • 2 stakes of salmon
  • Olive oil
  • Half small cabbage
  • 2-3 carrots
  • Mint
  • Salt
  • Lemon

Method:

Salmon
Heat some drops of olive oil in a non sticky frying pan. Add the two fish stakes and fry for 2 or 3 minutes on each side. It is important to remember that, while frying the salmon you should leave a small circle in the middle slightly raw. This is the case, because when you take the fish out from the frying pan it will continue to cook from its own heat. On the other hand if you leave it to fry till it becomes golden you risk that it will become too tender and fall apart in parts.

Side salad of cabbage and carrots
Grind the carrots (make them in large strips). Cut the cabbage in thin strips. Mix the two together. Add olive oil, salt, and vinegar to taste well.
Place together in a dish. Decorate the meal with lemon pieces and fresh mint.

No comments:

Post a Comment